CSP Day 326 · Review: Master Formula Sheet

本课目标 | Learning objectives

5 题至少答对 4 题，并说清每题依据
把错题归为「词不懂 / 问句读错 / 依据不足」三类之一
说出本块学到的三条可迁移结论

Get at least 4 of 5 right and justify each

Sort each miss into wording, question stem, or evidence

State three transferable takeaways from this block

上传个人图片（可选）/ Add a photo (optional)

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五题复盘 | Five-question recap

选出答案并提交，查看解析与依据。/ Pick an answer, submit, and read the rationale.

1. 公式表每条几行、含什么？

Each sheet entry has?

A. 一行公式 One line: the formula alone B. 三行：公式+变量单位+算例 Three lines: formula, variable units, worked example C. 公式+口诀 Formula plus a mnemonic D. 只有算例 The worked example only

2. TRIR 的 200,000 来自？

The 200,000 comes from?

A. 法规规定 Set by regulation B. 100 名全职×40h×50 周年工时 100 full-timers x 40 h x 50 weeks of hours C. 行业惯例 Industry convention D. 保险费率 Insurance rates

3. 公式表验收标准？

Sheet acceptance is?

A. 读过三遍 Read it three times B. 看变量默写 100% 正确 Recite from variables, 100 percent correct C. 表美观 The sheet looks good D. 做过 50 题 Fifty items solved

4. ppm→mg/m³ 的换算是？

The ppm-to-mg/m³ conversion is?

A. ×24.45×MW Multiply by 24.45, then by MW B. ×24.45÷MW Multiply by 24.45, then divide by MW C. ÷24.45×MW Divide by 24.45, then multiply by MW D. ×MW÷24.45 Multiply by MW, then divide by 24.45

5. 对且慢的公式题对策？

The fix for right-but-slow items?

A. 重新学习 Relearn it B. 限时重做练提速 Timed redo to build speed C. 放弃 Drop it D. 标为知识缺口 Log it as a knowledge gap

错因归类 | Sort your misses

抄书当整理 → 无算例无口径，考场等于白带Copying the book as summarizing → without worked examples or criteria, it's as good as bringing nothing to the exam
常数死记硬背 → 无来源数字压力下必变形Rote-memorizing constants → without a source, numbers distort under exam pressure
阅读当默写 → 再认假象撑不到考场Treating reading as recall → the illusion of recognition won't hold up in the exam room

接下来学什么：下一块（Day 327–331）进入全真模拟：第一套整卷——模拟考的是策略，不是知识量。
Next block (Days 327–331) opens the mocks — strategy, not volume, is what mocks train.

学习打卡与笔记 | Progress & notes

完成 BCSP 官方自测并记录结果 / Complete the BCSP self-assessment 建立公式表与英文术语表 / Create the formula sheet and glossary 完成情景题与两道巩固题 / Complete the scenario and both review prompts 通读蓝图 PDF 的领域与权重 / Read the blueprint domains and weights

已完成 0/4 项 / 0/4 tasks complete

连续学习 / Learning streak: 0 天 / 0 days

进度保存在当前浏览器，不会自动跨设备同步。/ Progress is stored in this browser only.

PNG 学习记录预览；可长按图片保存 / PNG card preview; long-press to save

可靠来源 | Official references

BCSP — CSP Examination Blueprint (CSP11)

BCSP — Official Self-Assessments

BCSP — Certified Safety Professional (CSP)

Pearson VUE — CSP 考试预约 / Scheduling

本课为一般性学习资料，不替代现场专业评估、法规要求或组织程序。/ Educational content only.

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